Zumba
This adult class is offered through the Academy of Newport Contemporary Ballet
- 1 hr1 hour
- 10 US dollars$10
- Newport Academy of Ballet
Service Description
Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Upcoming Sessions
Contact Details
3 Charles St, Newport, RI, USA
4012303420
dtdballroom@gmail.com